Medication Management and Therapy Services

Here at Shoreline, we provide a diverse range of services for our clients. We believe that therapy can be beneficial for all individuals with a wide range of concerns. Our approach is to help individuals feel better about themselves and their current life situations.

• Individual Therapy
• Medication Management & Evaluation Services
• Marriage & Couples Therapy
• Family Therapy
• Group Counseling
• Specialty Areas
• Parenting Education Program
  

What can therapy do for me?

Shoreline Wellness Center places a focus on talk therapy (psychotherapy) to help patients better manage the stress they encounter in their daily life. Working with a therapist has many benefits, such as coping with feelings, facing and solving problems, or changing behavioral patterns that are leading to some of your symptoms.

In therapy, we don’t just talk about problems. The main goal is to develop a reasonable and doable solution. Sometimes you may have “homework” to complete for your therapist. This may include something like tracking your moods throughout the day, journaling about your thoughts, going out of your way to be social, or joining in activities that caused you to feel anxious in the past. Your therapist may even suggest for you to try to look at things differently or to learn new skills to use in your everyday life.

Therapy focuses on current and past thoughts, feelings, and issues. Both are important, as they may very well be connected in some way. Discussing your challenges and having an open dialogue is the key to finding the solution to help your present and prepare for your future.